Hi, my name is Kim Bilyk
I am a Women's Hormone Health Coach & Womb Healer. Health and fitness has been a huge part of my life from a young age. Starting with playing sports in my childhood, to studying sports performance and rehabilitation in undergrad and then furthering my studies with a Masters in Science in Occupational Therapy.
In the last 18 years
As I dove deeper into my personal yoga practice I have adapted a holistic way of living through nutrition, exercises, mindfulness, meditation, and other lifestyle practices to live more stress free, energized, and a life full of purpose.
In my early 30s I experienced amenorrhea (which is the loss of your period for 3 or more months). During my healing journey to get my period back I did not get support from my doctor, aside from the recommendation to take hormonal therapy, which I refused. Through a number of natural, holistic approaches I was able to get my period back on my own. As I was going through my journey I realized so many women were experiencing sexual health concerns yet were not talking about it. Not just missed periods, but also pelvic pain, no sex drive, painful sex, chronic fatigue, heavy bleeds, and PCOS to name a few. Hearing other women’s stories along with my own personal experience, motivated me to make a change for women's health and further my studies in this area.
This passion has resulted in me completing the following certifications
Functional Nutrition, Optimal Fertility, Perimenopause & Menopause, and Tao & Tantric Healing Arts for Women.
My mission is to help women achieve a better connection and relationship with their body while aligning their hormone health and creating an all around empowered, balanced lifestyle. I truly believe you can be the best version of yourself and live the life of your dreams while finding balance to prevent burnout, overwhelm and negative impact on your health. Ones health needs are always evolving and there is no one-size-fits all approach to being the healthiest you.
Womben Awakening
A Journey of connecting to your womb, pleasure, and power of
your cycle while aligning your hormone health.
Does any of this sound familiar??
You, are experiencing missing periods, difficulty getting pregnant, monthly mood swings, heavy bleeds, or cramps.
You have lost your sex drive and are wanting to experience more pleasure in your life both inside and outside the bedroom.
You experience pain with sex.
You go through your day overthinking and feeling disconnected from yourself.
You are exhausted all the time and are feeling burnt out.
You have tried everything and cannot get rid of that stubborn fat or suddenly gained weight.
You are worried about others judgements and have a hard time setting boundaries.
If you answered "YES" to any of these questions, love you are in the right place!!
I am passionate about educating and supporting women through their journey to deeper connection to their womb, power, and pleasure while healing their hormones so they can reclaim their health and body sovereignty.
As your coach I will support you with finding the right diet and lifestyle changes to
support your hormone health, challenge you to hold boundaries, and provide tools to
help you dive deeper into self-love practices and inner womb healing.
